Welcome to Pyschotherapy and Wellness

At Pyschotherapy and Wellness, we believe in the power of mental health and holistic well-being. Our goal is to provide a safe and nurturing space for you to explore your inner self and find balance in your life.

Services

Individual Therapy

Individual Therapy: Personalized sessions for self-growth and healing. Find your inner strength.

Couples Counseling

Couples Counseling: Strengthen your bond with effective communication. Build a lasting relationship.

Mindfulness Meditation

Mindfulness Meditation: Cultivate peace within and reduce stress. Embrace mindfulness for a balanced life.

Frequently Asked Questions

How long are the therapy sessions?
Our therapy sessions typically last 50 minutes, but the duration can vary based on your individual needs.

Do you offer virtual counseling sessions?
Yes, we offer virtual counseling sessions for clients who prefer remote therapy. Contact us for more information on our telehealth services.

What can I expect during my first therapy session?
During your first therapy session, you can expect to discuss your reasons for seeking therapy, your goals, and what you hope to achieve. Our therapist will also explain the therapy process and answer any questions you may have.

“I have been a client at Pyschotherapy and Wellness for a few months now, and I can confidently say that it has been a life-changing experience. The therapists here are compassionate, understanding, and truly dedicated to helping their clients.”

John Doe

Contact us

Have a question or want to schedule an appointment? Fill out the form below and we will get back to you as soon as possible.

About us

Pyschotherapy and Wellness is a leading psychology practice in Queens, New York, dedicated to helping individuals and couples achieve mental health and holistic well-being. Our team of experienced therapists is committed to providing compassionate and effective care to support our clients on their path to healing and personal growth.